If You’re Ever Feeling Rushed or Scared by a Call or Email, Remember: That’s the First Sign Something’s Wrong

Fear and Urgency scam

Imagine this: you’re sitting at home, maybe catching up on emails or minding your own business when the phone rings. You pick up, and suddenly, it’s a voice claiming to be from the IRS or your bank. They sound serious. The tone is urgent. They need you to verify something right now—or else. Or maybe it’s an email from an unknown address, loaded with threats or promises that seem too important to ignore.

In moments like this, it’s easy to feel a surge of panic. Your heart races. Your mind spins. What do they know? What will happen if you don’t act fast?

Stop right there.

That feeling you get—the urgency, the fear—is exactly what scammers want you to feel. Because the truth is, being rushed or scared by a phone call or email is the first red flag that something isn’t right.

Scammers Thrive on Urgency

Scammers don’t want you to think. They want you to react. When you’re in panic mode, you’re more likely to make decisions you wouldn’t otherwise make. They rely on fear and urgency because when you’re stressed out, you’re more prone to making mistakes.

Their goal? To get you to act before you can stop and think logically about the situation. They want you so rattled that you don’t have time to verify their claims. In fact, a rushed decision is exactly how scammers catch even the most security-savvy people off guard.

The Psychology of a Scam

Scams are designed to create a sense of emergency. Whether it’s a threatening voicemail about overdue taxes or a phishing email telling you your bank account is frozen, the message is always clear: “Act now, or face the consequences.”

Why? Because urgency bypasses our natural caution. It flips the switch from critical thinking to fight-or-flight mode. When we feel pressure, we’re more likely to skip crucial steps—like checking if the email address looks legitimate or asking ourselves, “Would the IRS really call me out of the blue like this?”

Take a Step Back

Whenever you get a call or email that makes you feel rushed, remember: pausing is your best friend.

Here’s a simple rule: If it’s urgent, it can wait.

  • No legitimate company or government agency will demand immediate action. They’ll send official communications through mail or give you time to respond.
  • Hang up the phone if something doesn’t feel right. If it’s truly important, you can always call back using a verified number.
  • Don’t click on links in unsolicited emails. Instead, go directly to the company’s website by typing the address into your browser.
  • Verify before acting. If someone claims to be from a company or government agency, take a moment to reach out to them independently using contact information from their official website.

Trust Your Gut

If something feels off, it probably is. Scammers have gotten very good at crafting convincing emails, texts, and phone calls, but they all have one thing in common: they want to push you into a fast, fear-driven decision. Trust your instincts—if it doesn’t feel right, take a step back.

When you feel pressured, give yourself permission to slow down, breathe, and think things through. Scammers hate when you do that.

Bottom Line: Urgency is a Red Flag

The next time you’re faced with a call or email that makes you feel panicked or rushed, remember: that’s the first sign something’s wrong.

Stay calm, stay aware, and always take your time to think. Scammers can only succeed if you let them rush you into a decision. And when you pause to evaluate the situation, you’re taking back control—and that’s what they fear most.

Take care of your online security, one thoughtful decision at a time.


Be sure to check out more tips on how to protect yourself from scams by signing up for our newsletter below!

Sign up for our newsletter to get the latest scam alerts, practical security tips, real-life scam examples, and expert advice to keep you one step ahead of online threats.

Please enable JavaScript in your browser to complete this form.


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *